Just started over a week ago and I absolutely love it. To find a gym where the instructor, Holly, makes you feel good about yourself, even though you might not, is a blessing. She is right there with you, showing you how no matter what the class size. Plus she changes things up with the classes, so its different each time. For anyone looking to try to get in shape, I would highly recommend giving this place a try.
To say the least fit4change is a wonderful gym. To say more, I love that there are a variety of instructed classes spin/toning/crossfit ect. Holly sets a positive and motivating tone for each class. Definitely worth trying it out. It is fun and you feel the burn. If you're new to spin (like me) Holly helped me set up the bike and gave me pointers for better form. She made it easy to try something new.
I've been coming to fit4change for 6 weeks now. Holly is a great trainer. No matter how many people are in the class, I still feel like I'm getting personalized training. Holly is a fantastic instructor. She is very encouraging/motivating, and knows what she is talking about. I have been going to 3/4 classes a week for the past 6 weeks and Ive already seen great results. I've lost 11 pounds and 11.5 inches so far! Thanks Holly :)
Fit For Change has a new location on Hocking Street. The new facility is such a cozy upgrade from the old facility. Fit For Change is run by Holly, a fitness instructor and personal coach. She has a really big heart, and cares about each one of her students in a personal way. One of her priorities is safety training. She patiently worked with me for years learning to correct unsafe habits I'd learned on my own, and from other group classes. She takes pride in helping each person reach their goals ; she gives motivational speeches from her heart, filled with real life examples from her own life. She is extremely empathetic, and cares for each client wherever they are at. She cares more about helping you learn how to exercise safely and effectively, taking the time and energy to personalize each group class for every individual. Whether your a novice or professional athlete, she has adaptations to include everyone in each of her classes. There is such a wide variety of classes: spinning (my personal favorite), kick boxing, body tone, core, cross training and some new cool Fusion class with white mats (simulating ice). After 4 years learning from her and reaching my personal health goals, my wife has joined me and we enjoy working out together, side by side.If you've seen the TV show "The Good Place", Holly reminds me a little of Michael - she's always positive, encouraging, motivating - even when going to the gym or exercise is probably the last thing you want to do. Somehow she keeps it interesting and exciting. I highly recommend trying one of her classes. Ask about her secret promotional prices (she seams to always have some good deal if you're willing to commit). Our family plan helps save money and keeps us accountable. I couldn't ask for anything more in a fitness instructor, or exercise facility - and I feel comfortable no matter how many classes I miss or however many cheeseburgers I sneak in between her classes. She is the best fitness coach and teacher I've ever had.
I never thought I would enjoy working out but I can honestly say I love it now! Whether you are beginner, intermediate or advanced there is something for everyone! The trainer is so encouraging, kind and caring. I've been going for almost 3 months and haven't felt this good in a long time! I have had incredible results losing weight and it's always nice to be able to see the change in your body as you do it and as you get stronger!
Fit For Change is a Canadian Gym based in Chilliwack, British Columbia. Fit For Change is located at 45680 Hocking Ave #201, Chilliwack, BC V2P 1B3, Canada.
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